How it works
The SCARF model names five things that make a situation involving other people feel threatening: status, certainty, autonomy, relatedness, fairness. You'll find out which one your answers point at the most.
This assessment looks at what happens before you play, while you're playing, and afterwards, so you can see what's triggering your performance anxiety rather than just managing it.
My name is Jacopo Lazzaretti and I'm a certified NLP Practitioner and Coach, registered with ANLP. I'm also a classical guitarist based in Glasgow, performing and teaching for over a decade, trained at the Conservatorio di Santa Cecilia in Rome and the Royal Conservatoire of Scotland.
The SCARF model was developed by David Rock in the NeuroLeadership Journal, drawing on social neuroscience research into what activates threat and reward responses in people.
What it was like to take it
"Some of the answers could only have been written by a musician for musicians. By the end I could see the pattern coming through, and it didn't feel salesy at all."
Amy
Flautist
